Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

+ Read More

Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

Best Bedtime Stories for Kids of All Ages

Best Bedtime Stories for Kids of All Ages

Reading stories to your children has many benefits beyond getting them to sleep.
The Benefits of Sleep for Mesothelioma Patients

The Benefits of Sleep for Mesothelioma Patients

Mesothelioma sufferer Virgil Anderson talks to Dormeo about how a good night's sleep can help with a terminal illness.
Can Chocolate Disturb Your Sleep?

Can Chocolate Disturb Your Sleep?

With Easter comes the flood of chocolate eggs, but how badly does the chocolate disturb your sleep?
British Summer Time Facts

British Summer Time Facts

We have 18 fascinating British Summertime facts for you just in time for Summer!
Feng Shui for Bedrooms by Carla Miles-Robinson

Feng Shui for Bedrooms by Carla Miles-Robinson

Organising your furniture to help purify the energy in your bedroom? We'll try anything if it means we sleep well!
Do You Suffer From Sleep Paralysis?

Do You Suffer From Sleep Paralysis?

Have you ever woken up and felt the terrifying sensation of being unable to talk or move? Then it's likely you have suffered from Sleep Paralysis.
6 Ways Sleep Can Help You Lose Weight

6 Ways Sleep Can Help You Lose Weight

Sleep can help you lose weight? Why aren't I in bed right now!?
6 Signs You're Not Sleeping Well

6 Signs You're Not Sleeping Well

Do you know how well you're sleeping? Here are 6 signs that it might not be as good as you thought.
Five Fascinating Historical Sleep Facts

Five Fascinating Historical Sleep Facts

Since the dawn of humanity, the idea of what sleep actually is has gone through many revisions...some may be surprise you!