Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

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Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

How Food Affects Sleep: Festive Edition

How Food Affects Sleep: Festive Edition

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The 12 Most Utilised Tips to Fall Asleep

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We've taken to Social Media and compiled a list of the most-used tips for falling asleep. Try 'em out!
Guest Bed Ideas for Christmas

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Unique Christmas Traditions Around the World

Unique Christmas Traditions Around the World

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Gordon, Gino and Fred: Which One Are You?

Take the quiz to find out who of the cheeky trio you're most akin to.
5 Tips for Managing Christmas Anxiety

5 Tips for Managing Christmas Anxiety

Discover practical tips for enjoying the Christmas period without compromising your well-being.
Style Guide: The Cosy Bedroom

Style Guide: The Cosy Bedroom

From textures to lighting, we've got sumptuous style tips for creating the ultimate cosy bedroom.
What’s the Best Bedtime Tea?

What’s the Best Bedtime Tea?

We're spilling the tea on the five best herbal cuppas to enjoy before bedtime.
Football and Sleep: The Link Explained

Football and Sleep: The Link Explained

With the World Cup on the horizon, we explain the link between football and sleep.